Spring session classes begin in April and registrations are being accepted now.

Research the “Members” page to find the teacher and kind of class you’re looking for. Be assured you’ll find the right class for you. Fredericton Viniyoga teachers are offering: Yoga Basics, Intermediate, Stress Relief, Yoga for Seniors, Healthy Aging, Yoga for the Out of Shape or Overweight, “Flow” and “Ashtanga”-style, Yoga for Runners, Kids, Teens and Young Adults, Pregnancy and YogaBaby.

Look for Viniyoga at: the Charlotte Streets Arts Centre, Odell Park Lodge, Pilates by Garda, Gallery 151, Kingswood, and Lifesong Yoga (Marysville)

As a depth teaching tradition, Viniyoga classes offer excellent value in challenging times. Much more than another ”fitness” class, Viniyoga programs are progressive. Each week you’ll learn more about taking care of you: mind, body and spirit and you’ll take home a copy of the session you’ve learned so that you can practice when and where you want. Yoga helps us get our heads, our hearts, and our priorities straight, reminding us what you can count on in this life and what you can’t - nothing like 4000 year old wisdom to put things in perspective!

Here’s to your health - mind, body and spirit!

The Teachers of the Atlantic Viniyoga Association