Classes: Who, What, When, Where…

Viniyoga believes that “One size does NOT fit all” and that yoga practices need to adapt to the needs of the individual. That is why we offer a variety of classes to people at all life stages.

Group programs are generally offered in Fall, Winter and Spring. Private consultations are booked with a Certified Yoga Therapist. Most of of our members will consider requests for special events or classes, depending on their area of specialization.

For further information on each class, including starting dates, costs, etc, please contact the individual instructors as listed under members.

Classes offered in Fredericton at this time include: Yoga Basics, Intermediate, Stress Relief, Yoga for Seniors, Healthy Aging, Yoga for the Out of Shape or Overweight, Gentle/Restorative, Autoimmune, “Flow” and “Ashtanga”-style, Yoga for Runners, Kids, Teens and Young Adults, Pregnancy and YogaBaby

Class locations include: the Charlotte Streets Arts Centre, Odell Park Lodge, Pilates by Garda, Gallery 151, Kingswood,  and Lifesong Yoga on the Nashwaak (Marysville)